Forme is a little play on “for me” and that’s exactly what I want the studio to be. A place to move, feel strong, have fun and take a little time for yourself.
Tucked away at Wintry Park Farm in the Epping countryside, we keep our classes small and personal, with a relaxed, friendly feel where everyone is welcome - whether you’ve been doing Pilates for years or you’re stepping onto a reformer for the first time.
Chloe x
our classes
From Fundamentals to Barre Forme and Strength, our small-group classes are designed for different levels, goals and ways you like to move. Find the class that works for you.
Fundamentals
Our Fundamentals Reformer class is the perfect way to build a strong foundation in Reformer Pilates. This class focuses on the core principles of Pilates, helping you develop confidence, refine your technique and improve your breathing, alignment and body awareness in a supportive environment.
You’ll be guided through the fundamental exercises and become familiar with the reformer, allowing you to move safely and effectively before progressing to our other classes. Whether you’re new to the reformer or simply looking to revisit the basics, this class provides the ideal foundation for your practice.
Pre and postnatal clients are welcome. Please let your instructor know before class so we can provide suitable modifications where needed.
Reformer Mixed Ability
Our Mixed Ability Reformer class is designed for those who have mastered the fundamentals and are ready to continue building strength, confidence and control.
Each class offers layered progressions and modifications, allowing you to work at a level that suits your ability while continuing to challenge yourself. Expect a balanced, full-body workout that combines strength, mobility, stability and core-focused movement in a supportive and motivating environment.
Whether you’re looking to refine your technique or progress your practice, this class offers something for everyone.
Grip socks are required for all classes.
Barre Forme
A dynamic fusion of Barre and Reformer Pilates, this energising class combines the precision of Pilates with ballet-inspired movements to strengthen, sculpt and tone the entire body.
Expect controlled, low-impact exercises that challenge your balance, coordination and endurance while improving posture, flexibility and core strength. Using the reformer alongside barre-inspired sequences, you’ll feel the burn through targeted movements and high repetitions, leaving you feeling stronger, longer and more balanced.
Strength
Our Strength Reformer class blends dynamic Pilates with functional strength training for a full-body workout that will challenge your endurance, power and control.
Expect a faster-paced class with elevated intensity, minimal rest and progressive exercises designed to build strength, raise your heart rate and leave you feeling stronger than ever. Suitable for experienced reformer clients looking to take their practice to the next level.
Grip socks are required for all classes.
got a question?
Not sure which class is right for you, or want to know a little more before you book? Send us a message and we’ll be happy to help.